Stay Balanced. FEEL Blissful!!

It is that time of year – parties, wine, cookies, appetizers, chocolate and savoury meals with larger then life portions. Late nights, busy schedules and feeling overwhelmed by the lack of time there is to accomplish what ‘need’s to be done. So what’s a girl to do to stay in balance and not lose her…

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My Gift To You & Your Hormones!

Good morning girls & boys (because yes, the men in your lives are also being affecting by estrogen)! A few weeks back I filmed one of my signature seminars on Estrogen Dominance. I did so with the goal of the information becoming more accessible to all of you so that you too, can begin to…

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