Ep #41 | Mindfulness and Awareness for Our Children with Mickey Eves

Listen on iTunes Listen on Stitcher  Listen on Spotify Mickey Eves works with kids, teens and families as a Growth Mindset Specialist with a focus on the power of positive and purposeful imagination, mindfulness and meditation. She has a passion for helping others to recognize and embrace their own unique gifts and talents. Mickey has…

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Ep #40 | Healing from Concussions with Ann Green

Listen on iTunes Listen on Stitcher  Listen on Spotify This is a special episode for me because I am inviting one of my dearest friends, Ann Green. She is a previous Canadian Olympian, the bionic woman, a warrior and also has the kindest most loving heart. She will share with us the story of the…

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Ep #39 | Estrogen Dominance With Magdalena Wszelaki

Listen on iTunes Listen on Stitcher Listen on Spotify I am delighted to have Magdalena Wszelaki in this episode; she is a women’s hormone expert, the best selling author of a fantastic book: Cooking for Hormone Balance, and she curates some brilliant videos on her website Hormone Balance.com.   In this thoughtful episode, we talk…

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