Posts Tagged ‘health’
It’s called getting’er done!
Its no secret to you all how much I value the importance of regular movement and exercise, however I, much like all other human beings walking around need to be accountable to more than just myself. If I only relied on my own inner ability, energy, motivation and drive…well I would only be about half…
Read MoreWhy Your Thyroid Doesn’t Give A Crap If Your Tired, Over-Worked, Not Exercising blah blah blah
The reason your thyroid no longer gives a crap about your complaints is because it no longer hears you, no longer responds to you and can no longer pick your ass up off the couch and do the work you need it to anymore…you have annihilated it. After years of yo-yo dieting, drinking Slimfast or…
Read MoreHormone Harmony…
Between writing my new book, which will initially be self-published and offered as an e-book, and working long hours as a studio owner and trying to maintain my cool as wife and Mom, I feel as though my hormones could sing a song of heresy if I let them:) As I research and write for…
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