Ep.#414 | Creating The Life That You Want At Any Age With Nicole Scott

Today we’re having a different type of conversation on the podcast. It’s not directly related to your hormone health, or to Perimenopause…but it might inspire you to make different decisions for yourself and your lifestyle, which can impact you in a multitude of ways. In this episode, I’m joined by my dear friend Nicole Scott.…

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Why you should do the very thing that scares you the most

I love days like today. I had a great sleep, lots of inside “work” took place overnight I could just feel it, giving me the freedom to wake up and look in the mirror and see my WHY staring back at me. I had a great morning with my children, taught a really fantastic class,…

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