Posts Tagged ‘blood sugar’
Choose healthy foods for you and your family regardless of the flack you may receive from others. Your plate doesn’t affect theirs!
I had a great conversation with someone at a children’s bday party today. They were asking me how I deal with living in a way that is not the norm that everyone else does (no dairy, no meat, no pop, no artificial anything, no junk etc) and I how I deal with the backlash of…
Read MoreStressed Out Adrenals = Big Belly, Big Bum, Big Opportunity to Create A SHIFT!
Too many of us wear stress and busy lifestyles like a medal or something to be proud of. Unfortunately, the medal that goes along with stress is usually adrenal fatigue. If you’re one that burns the candle at both ends, leaves stress unchecked, and exists on coffee and nutritionally devoid food, then this is something…
Read MoreWhen Bad Muffin Top Happens To Good People!
We’ve all had that moment when we’ve slipped on a pair of pants and can feel and see our extra ‘stuff’ hanging over the top ~ the muffin top. It’s never a good feeling but it also may be a part of our bodies that we need to learn to love and respect. The more…
Read More