Well Being
Cut the B.S Wednesday – Why I do what I do featuring Simplicity TV
This week on Simplicity TV I wanted to share my WHY with you. WHY I wake up everyday, WHY I work so hard, WHY I do what I do. My aim here to give you some motivation because my WHY is YOU – to help you create a healthy body with simplicity and ease. Check…
Read MoreThe Simplicity Project’s Sleep Pack Giveaway!
The Simplicity Project is launching a sleep pack giveaway! Get the deep sleep you have been craving with this amazing prize pack. Gift Pack Includes: Jo Alcorn Pillow Package of Pascoflair A book from Indigo – Art of Stillness A brand new Pillow case from PC home collection 1 Workout DVD from Jenn Pike –…
Read MoreIs 99 Inspired People the Program for You?
For the majority of my practice I have met with clients initially over 3 sessions; the first to help create a timeline for me of their history and gain a better sense of their goals moving forward, the second to deliver them a foundational meal plan and some lifestyle goals to start working with and…
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