Ep. #489 | ADD & ADHD in Perimenopause & Menopause with Adele Wimsett

By Jenn Pike | May 8, 2025

In this episode, I welcome women’s health practitioner Adele Wimsett. We dive into the complexities of women’s health, focusing on ADHD, perimenopause, and menopause. Adele shares insights on managing ADHD symptoms, the impact of birth control, and the importance of understanding your own hormonal patterns. Listeners will gain valuable tips on creating an ADHD-friendly lifestyle,…

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Ep. #488 | Strep, Acne, Enemas, Parasite Cleanses and more…this ones personal

By Jenn Pike | May 5, 2025

In this episode, I’m getting personal. Sharing health tips and practices for detoxification and self-care, particularly during the seasonal transition to spring, I  cover a variety of topics including lymph support, hydration, and detailed descriptions of my specific detox practices I employ, such as parasite cleansing and coffee enemas.  Key Moments: Let’s dive in! Thank…

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Ep. #487 | Embodying Feminine and Masculine Energies with Anna Lozano

By Jenn Pike | May 1, 2025

In this episode, I welcome my friend Anna Lozano. We dive deep into the dynamics of balancing feminine and masculine energies, discussing topics such as embodiment, trust, and energy work. Anna shares her journey of integrating these energies and the importance of trusting the process while implementing practices like meditation and visualization.  Key Moments: Let’s…

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