Digestion
Ep. #150 | Bowel movements or lack thereof
Listen on Apple Podcasts Listen on Stitcher Listen on Spotify Welcome back for another bite of Simplicity. My name is Jenn Pike, your host, registered holistic nutritionist, medical exercise specialist, the best-selling author of the Simplicity Project and the creator of the women’s revolutionary health program, The Hormone Project. In this simplicity bite, we will…
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If you’ve been indulging a little bit too much lately, and are feeing bloated, gassy and frustrated with yourself, it might be time for a simple detox. As a part of my Simplicity Summer Series, I’ve planned a couple workshops for you, but first I want to get real, and talk about the In’s and…
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