NEW MASTERCLASS

The Great Unlearning: A Live Workshop for Women Who Are Done Being Dismissed

Monday, July 13 at 4:30pm PST / 7:30pm EST

SAVE YOUR SEAT // $97 // LIVE, RECORDED, AND INCLUDES A CLASS WORKBOOK

Can't make it live? Everyone who registers gets the lifetime recording.

You've been doing the things. You eat well, you move your body, you take the supplements, you show up for your appointments and you ask the questions. 

And still, something feels off. You're tired in a way that sleep doesn't fix, your body feels different than it used to, and every single time you think you've finally got it figured out, you open your phone and somebody tells you you're doing it wrong.

So you start to second-guess yourself. You wonder if maybe you're the problem.

You're not.

Here's what almost no one is telling you:

You've spent your whole life following a rule book you didn't write. One built by your family, by diet culture, by whoever happened to be loudest online that week. None of it was built for your body, in this season, with everything you're actually carrying right now.

And then you walk into appointment after appointment, and the very things that are running your energy, your mood, and your sleep get waved off as normal.

This masterclass is where we stop doing that.

I'm going to cut through the noise you're being fed online and actually teach you what so many women are struggling with and getting dismissed for at every turn. Because here's the truth: you know more than you think you do. You only question it because the internet keeps telling you you're wrong. I'm going to hand it back to you.

The three things being overlooked at every single appointment:

Your thyroid, and the gut connection nobody is explaining. Your thyroid and your gut are in constant conversation, and almost no one is showing you how your T4 actually converts into the metabolically active hormone T3 in your gut and your liver, or why that conversion matters far more than the one number you keep getting told is "fine." When your thyroid gets looked at in isolation, the whole picture gets missed, and you're the one left feeling exhausted, puffy, and flat while your bloodwork reads perfectly normal.

Midlife, and what's actually shifting underneath all of it. This is the season that gets minimized more than any other, brushed off as "just your age" or "just stress." I'm going to walk you through what's truly changing in your body right now, so that instead of bracing against this chapter, you finally understand it well enough to work with it.

Sleep, and why you were never the problem. You've been handed sleep advice as though you're the one who's broken. But the house is loud, the dog needs to go out, the family runs on your energy, the neighbours fire up the mower at 7am, and your nervous system never gets the message that it's finally safe to rest. Women are being taught to medicate themselves for a problem that was never theirs to carry. We're going to name what's truly keeping you up, and what you can actually do about it.

This isn't another wellness workshop that leaves you with a tidy list and no real answers.


This is the great unlearning. It's where you put down the rule book you didn't write and start trusting what your body has been trying to tell you all along.


You'll walk away with:

  • A 60-90 minute workshop hosted by me, Jenn Pike
  • A real understanding of how your thyroid, your gut, and your liver work together, and why "normal" labs don't always mean you're fine
  • Clear language for what's shifting in this season of your life, so you can stop bracing and start working with your body instead of against her
  • An entirely different way of thinking about your sleep, and where the real fixes actually live
  • A full companion guide and workbook to keep, packed with actionable advice designed for women in midlife. This so the work doesn't end when the class does

Plus: this masterclass is a window into the mentorship course I'm building, so you'll get a genuine taste of the depth and the kind of teaching that's coming next and the missing link for women I'm creating the solution for.

SAVE YOUR SEAT // $97 // LIVE, RECORDED, AND INCLUDES A FULL WORKBOOK

Can't make it live? Everyone who registers gets the recording.

CAD CHECKOUT - For Canadian Residents
US CHECKOUT - For US and International 

About Your Host

Jenn Pike is a Functionally Integrative Diagnostic Nutritionist, Medical Exercise Specialist, Strength and Conditioning Coach, Yoga and Pilates Instructor. Jenn is one of the most sought-after experts in women's health and hormones in Canada. For nearly 30 years she has helped women connect the dots between how they feel, what their hormones are doing, and what they can actually do about it. When women can't get answers from traditional medicine, when they've been told their labs are "normal" but they feel anything but, when they sense something is off and nobody can tell them why, Jenn is who they find.

She is the creator of Ignite, The Hormone Project, and Synced, a three-time bestselling author, and the host of The Simplicity Sessions podcast, ranked in the top 1% of podcasts worldwide. Her teaching blends nearly three decades of clinical expertise with the kind of warm, no-nonsense honesty that makes women feel seen, supported, and genuinely capable of change.