You're exhausted. Your body feels different. And everyone keeps saying, "it's perimenopause."

But here's what no one's asking: Is perimenopause the whole story?

You're in your late 30s, mid 40s, maybe into your 50s.

• The weight won't budge
• You're waking up at 3am
• Your workouts feel harder
• You're irritable, foggy, wondering what happened to your body

Your doctor says "welcome to perimenopause" and sends you on your way. Maybe with a birth control prescription. Maybe you talked about HRT, but probably not.

But what if perimenopause isn't the only thing going on?

What if your thyroid is struggling? What if your adrenals are tapped out? What if your blood sugar is all over the place and your stress is through the roof?

Yes, you're in perimenopause. That's real. But are there other things that are now amplified, making your experience feel worse than it needs to be?

And that's exactly what we're unpacking in this live masterclass.

Here's what we'll cover:

• Why "it's just perimenopause" isn't the whole answer - How to tell if your thyroid, adrenals, blood sugar, digestion, or stress are amplifying your symptoms
  
• What phase you're actually in - Late 30s to early 50s is a massive range. Let's get clear on where you are and what that means for your body
  
• Functional testing - When it makes sense, what to look for, and how to move forward with the information
  
• Macro and strength coaching - Why this approach works for true fat loss and body recomposition (and what's so great about your 40s when it comes to muscle building)
  
• The questions to ask yourself (and your practitioner) - How are you feeling? When did this start? What's changed? Let's get specific so you can move forward with clarity
  
• Foundational, simple things you can start today - Free or inexpensive shifts that actually make a difference

This masterclass is for you if:

• You're tired of being told "it's just your hormones" without getting real answers
• You want to understand what's actually happening in your body so you can address the root causes
• You're ready to feel like yourself again without guessing or Googling your way through this

You'll walk away with:

• Clarity on what's perimenopause and what might be something else entirely
• A framework for understanding your symptoms and where to go next
• Actionable steps you can take this week to start feeling better

SAVE YOUR FREE SPOT NOW - RECORDING WILL BE SENT TO EVERYONE WHO REGISTERS

Meet Your Host

Hi, I’m Jenn Pike! I'm a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor, and Medical Exercise Specialist. I specialize in women’s health and hormones, with a particular focus on supporting women in perimenopause and guiding those who want to help women through this transformative phase of life.

As the founder of The Hormone Project Academy, The Perimenopause Project, and Synced, I’ve created empowering programs that help women connect with their bodies, harness their cycles, and optimize their health. I’m passionate about helping women achieve hormonal harmony, live with simplicity, and embrace the changes their bodies are going through.

With years of experience in health and wellness, I’ve made it my mission to provide women with the tools they need to thrive—physically, emotionally, and hormonally—at every stage of life.