Nutrition
Can’t Think of What to Feed the Kids?
Here is a sample of some ideas I will give to clients who are struggling with new ideas for feeding their children and families. For more tips on how to keep the peace around the family meal-table and have your family eating healthy in no time contact me at balancingbodies@rogers.com or 905.898.8098. Or join…
Read MoreA Question About Eczema…
Q – I have suffered from eczema on and off my whole life. Now the weather is changing I am starting to notice it flare up again. Is there anything holistically, through my food I can do to help this? A – Great question, and a very common one that I hear in my practice…
Read MoreEstrogen Overload
Hormones, the chemical messengers of the body’s endocrine system, work together in harmony to regulate many processes, from body temperature and blood pressure to governing our libido and fertility. We may not often think about having proper hormonal balance, yet it is essential for good health…and our sanity! Join me Tuesday March 2nd 7-9pm @…
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