Bruschetta Pasta Salad

By Jenn Pike | May 11, 2010

All I can say is yum…and break out the mints after eating this one! Oh, but the garlic breath is so worth it. This is a fabulous, healthy dish to serve with a large green salad Enjoy! Salad 5 cups diced tomatoes 1 cup diced white or sweet onions ¾ cup roughly chopped basil 4…

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Do You Like Plain Yogurt?

By Jenn Pike | May 4, 2010

If you answered an ecstatic YES! Then stop reading and turn around to go back, this post is not for you:) I, being the nutritionist, have tried many, many times to eat my yogurt plain and it is never successful. I think I have used ever brand known to man, each time I see a…

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New Bootcamp Session Dates

By Jenn Pike | May 3, 2010

WOMENS ONLY 6-WEEK Better BODY BOOTCAMP Optimize Your Hormones. Lose Fat. Gain Strength. Live Younger Longer Perform TWO weekly 60-minute circuits combining Strength Training/Cardio/Yoga & Pilates & Attend ONE additional weekly 60-minuteYoga class Also included are a Pre-Bootcamp Assessment & Post-Bootcamp Assessment, Nutrition information and handouts, plus sample meal plans and recipes!   Within my 6-week…

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