Jenn Pike and Marni Wasserman, invite you into a day in the life of their personal holistic living habits and principles.
You will enjoy sampling many of the foods that support their bodies, you will enjoy yoga, soul-goal journalling, discover Jenn's top tips towards more simplicity in your digestive and hormonal health journey and Marni's 6 pillars of Ultimate Health from head to toe.
Are you ready to learn and be inspired to create a body and life you’ve always dreamed?! Stop making excuses. Stop surviving another day in your life and choose to thrive instead. Jenn will be focusing on her pillars of Simplicity in regards to digestion, inflammation, hormonal health, and how to create lasting change in your health, home and body without feeling overwhelmed. Ultimately, Jenn will teach you how to create more simplicity and ease in all that you do.
Marni will be sharing her 6 Pillars of Ultimate Health; take your health to the next level by building a solid foundation. Her pillars include; the importance of hydration, how to just eat real food, the impact of sleep on your health, why it’s important to move your body throughout the day, how to optimize your self care, and the importance of spending quality time with others.
Jenn has been on her own personal health journey and mission for 21 years, and has spent the last 19 researching, studying and certifying herself as an expert in the area of holistic nutrition, health, exercise and mind-body well-being. Jenn is the best-selling author of two books, and the host of Simplicity TV. Jenn is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers TV and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. Jenn has made it her personal mission to rock the house and everything you thought you knew about your hormones and your body.
Simply said, Marni Wasserman’s life is rooted in healthy living. Not only a nutritionist and chef but also the co-host of The Ultimate Health Podcast . She is also the Author of Fermenting for Dummies and Plant-Based Diet For Dummies . Marni has also made several media appearances on Breakfast Television, Global News, CBC, CHCH and Newstalk 1010 and has articles in the National Post, Toronto Star, Huffington Post and Chatelaine Magazine. Marni uses passion and experience to educate individuals on how to adopt a realistic real food diet and a balanced wholesome lifestyle through simple strategies.
Your registration includes nourishing food and a clean living swag bag that you can take home with you.