Happy Monday All,

So, I have about 4 programs on deck right now that I am working on to bring to you this Fall/Winter! I have been playing around with names for my programs moving forward as part of a strong, educational series aimed at teaching you how to truly take care of your ENTIRE body from the inside out.

My goal is to breakdown the barriers we tend to put up against ourselves; no time, no money, no energy, no equipment, no knowledge, no patience, no point…

And get you to a place where you actually know more about your own INDIVIDUAL body than you ever thought possible.

Everyday I witness people around searching. Searching for the next 48 hour cleanse, the next quick supplement bottle and pill that promises to burn fat faster, the next cardio workout to drop weight fast, the next super seed to fill your stomach faster or the next IT FACTOR you don’t want to miss recommended by Dr Oz…

What I really see is people searching for a miracle.

But the real secret, the true path to your success in your physical, mental, emotional and physiological well-being and vibrancy is YOU!

The MIRACLE is staring right back at you from the mirror, you simply have to put your faith back in it, back in YOU! Love your body for where you are at, decide how you want to feel moving forward and begin there. The looking better will follow the feeling better, I promise you:-)

If you come along with me in my Academy learning series, you will begin to finally understand how to balance your body; how to enhance your digestion, your blood sugar, reduce your inflammation, FINALLY manage and balance your hormones, thyroid, adrenals and improve your sleep!

I will be breaking each area of our body into a specific protocol to help you track, feel and see the difference in yourself.

TRUST ME, when you know better, when you really understand the impact some of your daily choices on making on your body and your mind and how this is affecting not only your appearance but how you live your life, the changes you make moving forward won’t be temporary.

Your goals will move from working hard to fit into a certain dress size next month and instead shift towards having more energy, feeling stronger and more engaged in your body moving forward.

So what do you think about the name…

The Simplicity Project Academy ~ Earning A Holistic PH.d in the Subject of YOU!

Would love your feedback and comments please:-)

Jenn xo

Click here http://icbookstore.ca/thesimplicityproject to order your copy of my book today – it will literally change the way you hear your body communicate with you, the way you perceive your digestion, your hormones and help you to choose the most effective exercise, supplements and skin care for your body!


Follow me on Facebook at https://www.facebook.com/jenn.pike.3 and like my Studio page too https://www.facebook.com/pages/Simplicity-Yoga-Fitness-Therapy-Studio/142091862495884?ref=hl

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