Check out my recent contribution the The Huffington Post along with other local Toronto Nutritionists educating the masses on healthy eating and vital living!

http://www.huffingtonpost.ca/2013/11/11/fermented-food-recipes_n_4240196.html

For more incredible holistic health and lifestyle tips hop over to Amazon and get your copy of my new book today – it will literally change the way you hear your body communicate with you, the way you perceive your digestion, your hormones and help you to choose the most effective exercise, supplements and skin care for your body!
Follow Jenn on Facebook at jennpike and like us on Facebook under Simplicity Yoga & Fitness Therapy Studio
@simplicityjenn on Twitter
Posted in Exercise/Personal Training, Nutrition, Recipes, Uncategorized, Well Being and tagged , , , ,