Good Morning to you all! I am so excited to finally bring to you my Intro 7 Day Online Detox through The Simplicity Project ~ A Simple, No-Nonsense Approach To Losing Weight & Changing Your Body Forever! http://www.icbookstore.ca/thesimplicityproject http://www.amazon.ca/The-Simplicity-Project-Jenn-Pike/dp/099175302X I created this simple program for those of you who feel overwhelmed by the idea of…

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  Chia seeds have recently hit grocery stores in full force and nutrition! I have been getting tons of questions about them: What do they do for me? What am I supposed to do with them? How many am I supposed to take? Hopefully this blog post will answer all your chia questions! 5 reasons…

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