The Majority of conventional muffins nowadays are really no different then cakes and cupcakes, providing you zero nutritional benefits, loads of empty calories, sugar and transfats. I know, they look so yummy AND they are already prepared and so easy for you to grab…BUT you may want to think twice. There is an equally delicious…

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This non-dairy milk is nice in the winter as it tastes somewhat festive to me – maybe because it reminds me of eggnog… I made this to go with breakfast this morning (scrambled eggs, fruit & manna bread) and it was so delicious I just warmed a mug up for myself while I do some…

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