Posts Tagged ‘Jenn Pike’
Ep. #394 | Fat Loss & Muscle Building for the Perimenopausal Woman
Buckle up ladies – this is a 90-minute Masterclass that is a specific deep dive into Fat Loss + Body Recomposition in your 30’s, 40’s + 50’s. In this episode we’re going to be talking about exercise + nutrition + our hormones and what shifts and changes as we are going through these perimenopausal years.…
Read MoreEp #105 | Finding Your True Calling: Dare to Soar with Jess Glazer
Listen on iTunes Listen on Stitcher Listen on Spotify Jess is a full-time entrepreneur (business coach), CEO, speaker, philanthropist, and former celebrity personal trainer based in NYC. After 8 years teaching elementary school and building a successful health/fitness “side hustle”, she quit her comfortable, secure job to go all in and take a risk on…
Read MoreEp #104 | The Path Through Healing: Acceptance, Resiliency, and Consistency with Shanna Lee
Listen on iTunes Listen on Stitcher Listen on Spotify I am joined today by Shana Lee, to talk about the oft difficult path through healing. In today’s episode, we are diving deep into the obstacles you might encounter in your way to growth, transformation, and achieving your health, personal, and professional goals. Shanna shares practical…
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