I have watched many documentaries over the years; most of them being about the horrifying state of our health, our treatment of animals, the decline of our bodies and what we can do right now to make a change and to create a shift…all of them have left me in awe of how we live…

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Happy Earth Day to you all!!! We celebrate with gratitude and respect, the beautful places we live today. It is the perfect opportunity to get outside and enjoy the fresh air; gardening, hiking, running, rollerblading, biking, walking or cozying up on the deck with a warm drink and good company. But you can also thank…

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