On a recent episode of my show Living Simpliciously on Rogers Tv Georgina, I spoke about some of my key supplements for families to use during the school year, and now I am sharing them with you! While I always turn to food first when educating on how to live your most vital and healthy…

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Today I made an appearance on Breakfast Television with the fabulous Dina Pugliese and we chatted about some natural skincare products. I showed how to create your own at-home version of an all-natural deodorant, its one I use myself and LOVE! So now I am sharing this incredible recipe with all of you. In my…

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Breaking News!!! Fat will not make you fat! Say what? Tis true my friends, IF you consume the right types, quantities and balance of fats they will only work for you not against you. We all need a Fat Facts 101 lesson to pull us out the fat-fearing fat-free craze that has riddled us for…

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