I want you to take a look inside your cupboards and pull out every single supplement and health product you have ever invested in. Take a look at them all, and ask yourself – did they have the impact that you were hoping for?

We all have good intentions in buying these different capsules, pills, drops or powders, because we’re told it’s the thing you NEED TO HAVE to take your health to the next level. But the truth is we don’t need even a quarter of the products we’ve spent our money on.

Every single body is different.

There are just a few supplements that you actually need, that will help to replenish you, support your immune system, and bring you lasting energy. My knowledge base has grown and expanded since I wrote the 2nd edition of The Simplicity Project, which is why I completely re-wrote Chapter 11 of my book.

The newest round of my online course The Simplicity Project Online, brings my book to life, and you will get the newly revised eBook sent straight to your inbox as soon as you register. During one of our weekly classes, I will teach you all about my foundational 5 supplements, and which ones you can leave on the shelf at the health food store.

Not only will you clear clutter from your cupboards, but you will also save money knowing exactly what you need. Leave the rest!

Learn more and register for The Simplicity Project Online

This course launches on May 1st & I am so excited to start this journey with you. It’s a 6-week body and lifestyle journey, where you will learn all about balancing your hormones, tackling your PMS, skincare, indigestion and inflammation.

Learn how to train your body with a custom workout plan, and guided workout videos. And finally, you can begin to incorporate new recipes from my cookbook The Simplicity Kitchen, with meals you can make in no time flat.

Learn more and register for The Simplicity Project Online

I will teach you how to love, support, nourish and strengthen your body; ultimately I aim to help you craft the body you’ve always wanted, both inside and out. I personally guarantee your body is going to love you right back; with energy, vitality and joy.

Don’t hesitate to finally invest some time into yourself.

I’ll be sharing plenty more goodies over the coming days, so stay tuned.

So much love and excitement for this coming week!

– Jenn xoxo

Posted in Hormone Health, Self Care