I’ve always had a love for New Year’s Dreaming & Planning.

I love new goal setting and intention creating because I’m dedicated to personal growth and feel inspired by evolving into a happier healthier person. However, I stopped calling them resolutions many years ago. It felt too contrived and like I had to resolve to stop being or doing something wrong, instead, I now focus on creating a vision and feeling of the life I want to have more of.

This year as I sit and write about the things I want to create, the places I want to visit, the people I want to spend time with and learn from, the family moments and memories I want to have, the business I want to grow and the human BEING I want to continue to evolve into.

My core focus and desired outcome for this year is to support YOUR passion and interest for learning on a deeper level how to truly understand the language of your body and create the healthiest version of yourself moving throughout 2016!

Fierce, Fit & Fabulous

If you have not had the chance to Join my brand new FREE Facebook Group, please consider it!

This group is for you if:

* you crave a deeper understanding of your body

* you love being part of an inspiring group of women who truly have your back

* you want to optimize your digestion and heal your body

* you are DONE with short-term diets and want to learn about long-lasting weight loss through living a healthy lifestyle

* your tired of the same of old gym routines

* you crave sleep, rest and a better mindset around your health and body.

* you are SICK and TIRED of settling for your own self-love and care

It is a closed group, but if you are interested in joining just hit the request to to join button and you’re in! What type of support are you looking for and what lights you up when it comes to holistic living, nutrition, exercise and being part of a tribe along the way.

I will make it an effort to respond and reply to as many questions as I possibly can within a 24-48 hour period. Not only will I and the Simplicity Team be sharing our wealth of knowledge, but I encourage you all to share recipes with one another, photos of your creations, sample workouts and support each other, offer advice and guidance and most importantly create a safe place for women of all ages to open up and truly be their most authentic selves as we are all on this journey together.

This forum is for general advice only and a diagnosis cannot be given without a consultation with myself. For all inquiries please email me or send me a PM to set up a meeting.

I welcome you with open arms, fist-pumps and one huge ass smile across my face

Lots of love for a kick-ass year ahead,
Jenn xoxo

Posted in Well Being