Events & Workshops

So many of you have been emailing in requests to know where I will be next! Thank you for your interest. Here is whats going on this Summer / Fall of 2017…hope to see you soon!

July 2017

 July 18th Joyous Detox Workshop, Keswick ONTGet your ticket here
July 20th The Simplicity Hormone Project Tour, Kitchener ONTGet your ticket here

August 2017

August 20th  Urban Retreat with Marni Wasserman and Jenn Pike 8:45am – 4pm Click here to register

September 2017

September 19th –The Simplicity Hormone Project Tour Nourish Yoga Studio, Orillia
September 28th  October 1st The Simplicity Project Hormone Retreat, Barbados

October 2017

October 10-12th The Simplicity Hormone Project Tour, Ottawa/Kingston

October 28th  Simplicity Retreat White Oaks Resort, 8am-5pm, Niagara Region, ONT

November 2017

November 3rd – 4th The Simplicity Hormone Project Tour, Winnipeg

May 2018

May 13th – 19th – Simplicity Retreat in Tuscany, Italy | TBA


PODCAST: Listen to my guest spot on Dave Smith’s Make You Body Work

What we go over in this episode:

  • Everything begins with the gut! Heal Your Digestive System
  • Get Professional Advice
  • Food Rotation: Ensure Some Variety On Your Plate
  • How to Approach Meal Planning
  • Symptoms Only You Can Feel
  • Introduce New Food, Cut Out What You Don’t Need
  • Understanding Food Sensitivity
  • The Biggest Food Offenders
  • What Food Cravings Mean
  • Make Your Body Work Takeaway