Events & Workshops

So many of you have been emailing in requests to know where I will be next! Thank you for your interest. Here is whats going on this Spring / Summer of 2017…hope to see you soon!

April 2017

April 4th Rogers TV York 10am

April 5th CHCH Morning Live 8:50am
Friday April 7th The Hormone Project Tour @ Citizen Yoga Newmarket 6:30pm – 8:30pm
April 25th Your Morning FB show

May 2017

May 1st The Simplicity Project Online – Round 1 Registrants Begin Click here to Register

May 2nd The Hormone Immersion Workshop, The Simplicity Kitchen in Keswick, 6-9 pm Click here to Register

May 7th  The Simplicity Project Online – Round 2 Registrants Begin Click here to Register

May 10th Nature’s Emporium Maple Location 7pm
May 18th The Hormone Project Tour @ Eat it Forward
May 25th Nature’s Emporium Newmarket Location 7pm
May 26-28th Hormone Tour with Juice Plus in MONTREAL

June 2017

June 4th  Urban Retreat with Marni Wasserman and Jenn Pike 10am – 3pm (extra details to come)
June 6th Juice Plus Mother Daughter Hormone event
June 7th Hormone Tour at Energized Living Yoga Studio
June 13th Rogers York Daytime 10am
June 14th CHCH Morning Live 845am
June 25th Second Annual VIP Event – Ignite Your Life 9am – 5pm


PODCAST: Listen to my guest spot on Dave Smith’s Make You Body Work

What we go over in this episode:

  • Everything begins with the gut! Heal Your Digestive System
  • Get Professional Advice
  • Food Rotation: Ensure Some Variety On Your Plate
  • How to Approach Meal Planning
  • Symptoms Only You Can Feel
  • Introduce New Food, Cut Out What You Don’t Need
  • Understanding Food Sensitivity
  • The Biggest Food Offenders
  • What Food Cravings Mean
  • Make Your Body Work Takeaway