Events & Workshops

So many of you have been emailing in requests to know where I will be next! Thank you for your interest. Here is whats going on this Spring / Summer of 2017…hope to see you soon

So many of you have been emailing in requests to know where I will be next! Thank you for your interest. Here is whats going on this Summer / Fall of 2017…hope to see you soon!

July 2017

July 18th Joyous Detox Workshop, Keswick ONTGet your ticket here

July 20th The Simplicity Hormone Project Tour, Kitchener ONTGet your ticket here

August 2017

August 20th  Urban Retreat with Marni Wasserman and Jenn Pike 8:45am – 4pm Click here to register

September 2017

September 12th – Healing Digestion and Inflammation, Anchor Crossfit.Yoga.Lifestyle Studio Keswick, Ontario 7pm 

September 19th –The Simplicity Hormone Project Tour Nourish Yoga Studio, Orillia

September 23rd – STRONG Magazine Bootcamp Burlington, Ontario

 September 28th – October 1st The Simplicity Project Hormone Retreat, Barbados

October 2017

October 10-12th The Simplicity Hormone Project Tour, Ottawa/Kingston

Saturday October 14th – The Hormone Project, Old Mill Spa and Inn Toronto, Ontario 

October 28th – Niagara Full Retreat & Spa Day White Oaks Resort Centre 

November 2017

November 3rd – 4th The Simplicity Hormone Project Tour, Winnipeg

 

 

Extras

PODCAST: Listen to my guest spot on Dave Smith’s Make You Body Work

What we go over in this episode:

  • Everything begins with the gut! Heal Your Digestive System
  • Get Professional Advice
  • Food Rotation: Ensure Some Variety On Your Plate
  • How to Approach Meal Planning
  • Symptoms Only You Can Feel
  • Introduce New Food, Cut Out What You Don’t Need
  • Understanding Food Sensitivity
  • The Biggest Food Offenders
  • What Food Cravings Mean
  • Make Your Body Work Takeaway