Alright, here is my 60 second rant for the day:

If you want a quick fix; to hear me tell you what’s easy, whats fast and what you want to hear, the bar to chew or pill to swallow or to do the master cleanse for 10 days to drop the weight and get rid of your cellulite now PLEASE DONT CALL ME!!!

I am not your quick-fix girl. In fact that $#!! makes me want to bang my head against the wall.

I am however, authentically and passionately your girl if you are interested in education. It is what I pride myself and my reputation on; educating you about your own body and the WHY and the HOW first not the what…

If all I do is tell you to drink this, swallow that, avoid this, stand on your head, rub this cream here and jump up and down over there you will be no further ahead in learning how to CARE for your body and your growing waistline and your dimply bum-cheeks then you are right now.

Just STOP. Take a BREATH and decide ~ do you want a quick fix or do you want a life long relationship to your ever-changing, ever- beautifying body?

I choose option #2 please!

Stay connected to me and my blog for my inspirations along the way.

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