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Introducing The Perimenopause Support Guide

It should NOT feel like you're dragging yourself through this transitional phase! Sign up for my FREE guide + video where I'll walk you through how to know if you're going through Perimenopause and how to support yourself -- so you can feel damn good inside your body again!

MEET JENN

Hi, I’m Jenn! I'm a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor and a Medical Exercise Specialist. I'm also a Bestselling author and host of the podcast The Simplicity Sessions.

I specialize in women's health + hormones. As an inspired Mom of two, I understand that true wellbeing is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.

Jenn-Shoot-2-165

RECENT PODCAST EPISODES

Nutrition

Indulge in dark chocolate

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Skincare continued…

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Quinoa Tabbouleh Salad

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Trying to Manage Acne and Blemishes…

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Getting more B12 through your food