unnamed (5)

Introducing The Perimenopause Support Guide

It should NOT feel like you're dragging yourself through this transitional phase! Sign up for my FREE guide + video where I'll walk you through how to know if you're going through Perimenopause and how to support yourself -- so you can feel damn good inside your body again!

MEET JENN

Hi, I’m Jenn! I'm a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor and a Medical Exercise Specialist. I'm also a Bestselling author and host of the podcast The Simplicity Sessions.

I specialize in women's health + hormones. As an inspired Mom of two, I understand that true wellbeing is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.

Jenn-Shoot-2-165

RECENT PODCAST EPISODES

Nutrition / Recipes / Uncategorized

Gluten Free Lemon Blueberry Pancakes

Nutrition / Recipes

Raw Pad Thai Recipe

Nutrition / Recipes / Uncategorized

Buddha Bowl Delight!

Childrens Nutrition / Recipes / Uncategorized

Added variation of Homemade Infant Formula

Nutrition / Recipes / Uncategorized

Your Simply Living Tip of The Day by Registered Holistic Nutritionist Jenn Pike: