WOMEN ONLY 6-WEEK BOOTCAMP
Optimize Your Hormones. Lose Fat. Gain Strength. Live Younger Longer
In my 6-week Bootcamp you will:
Perform TWO weekly 60-minute circuits combining Strength Training/Cardio/Yoga & Pilates & Attend ONE additional weekly 60-minute Yoga class
Also included are a Pre-Bootcamp Assessment & Post-Bootcamp Assessment, Nutrition information and handouts, plus sample meal plans and recipes!
When you complete my 6-week Bootcamp, you will optimize hormonal balance, lose unwanted fat, begin to understand how to eat properly and restore your health in the process!
If you are not 100% satisfied with my program or how you FEEL when you complete I will refund your money!
My only CONDITION…is that you show up! And I don’t mean show up on time, I mean bring it, bring your energy, your drive, your anger, your joy…whatever it is that gets you through the session one circuit at a time.
Begin Your Journey Tuesday April 20th– May 27th (Choose one Group Below)
There is a 6 person max. and spaces are limited
Mornings – Tuesdays/Thursday 9am-10am OR
Evenings -Tuesdays/Thursday 530-630pm
$199 for 12 sessions…that’s $16.50 per session! Compared to $65/hour!
Plus 1 Yoga class weekly Mondays 730pm/Fridays 830am (no charge optional)
BOOTCAMP IS HELD INDOOR/OUTDOOR AT FITCITY(no membership required)
Jenn Pike~ firstname.lastname@example.org or 905.868.5527 jennpike.wordpress.com
I Look Forward to Pushing You to Your Limits and You Thanking Me Afterwards!