Introducing The Perimenopause Support Guide
It should NOT feel like you're dragging yourself through this transitional phase! Sign up for my FREE guide + video where I'll walk you through how to know if you're going through Perimenopause and how to support yourself -- so you can feel damn good inside your body again!
MEET JENN
Hi, I’m Jenn! I'm a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist, Certified Yoga & Pilates Instructor and a Medical Exercise Specialist. I'm also a Bestselling author and host of the podcast The Simplicity Sessions.
I specialize in women's health + hormones. As an inspired Mom of two, I understand that true wellbeing is a journey to be enjoyed, NOT a struggle to be forced. I aim to inspire you to cut the B.S, and help you to create more Simplicity and Ease in all you do.
RECENT PODCAST EPISODES
Nutrition
Try this yummy bread instead of muffins
Nutrition / Recipes
How to enjoy Thanksgiving without gaining weight and feeling a food hangover!
Nutrition / Uncategorized
Your Thyroid Part 6…Are Your Adrenals The True Culprit?
Exercise/Personal Training / Nutrition / Uncategorized / Well Being
Your Thyroid Part 5 ~ Could Your Pituitary Gland Be The Issue?
Uncategorized