You're invited to a free Synced class this New Year’s Eve—let’s end the year together with intention and movement!
Join me for a 75-minute Yoga Fusion class blending yoga, pilates, and barre. This class is designed to target your hips, thighs, glutes, and core while helping you release any tension your body might be holding onto.
Afterward, I’ll guide you through a meaningful intention-setting session to help you start the new year with clarity and focus. Set aside about 100 minutes for this special experience!
Even if you can't join live, as long as you register you'll receive the recording when my team is back in office after the holidays. The perk of joining live is that you'll get to do this class on new years eve in real time! The recording will go out on Jan 2nd or 3rd ;)
Here’s what you can expect:
Jenn Pike is a Functional Diagnostic Nutritionist, Registered Holistic Nutritionist and Medical Exercise Specialist. She specializes in women’s health and hormones and is the creator of the revolutionary women's health courses; The Hormone Project and Synced.
Her programs are dedicated to teaching women what they should have known about their bodies all along; the incredible abilities, wisdom and power their bodies hold and how to bring them to life.
As an inspired Wife and Mom of two, she understand that true wellbeing is a journey to be enjoyed not a struggle to be forced.
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