Over the past couple days I have been sharing a lot about how to not only bust cellulite, but how detoxify your system and learn to LOVE your body. Learning to love yourself is no easy feat, I get it.

I am THE girl you want to train with you if your goal is tight, strong, cellulite-free glutes and thighs. Using my 2mm shift philosophy, I teach you how to move, how to eat, how to supplement, to balance your hormones, how to sleep, to hydrate, to detoxify and most importantly how to LOVE your yourself, both inside and out.

Learn more about my Cellulite Be Gone program here.

This week for Mindset Monday, I share one of my favourite juice shots – the kickstart shot. Because energy is something we are all after and guess what? Increased energy just happens to be a side-effect of detoxifying your system. This simple and affordable shooter provides a healthy boost of energy, without the crash.

Posted in Nutrition, Well Being