What is Gelatin?!

Today for Mindset Monday, we are sharing about an excellent alternative to classic protein powder, Gelatin. Gelatin is a virtually colourless and tasteless source of protein, which is made from beef collagen. It can be used in smoothies and elixirs as a replacement or alternative to protein powder, and packs some amazing properties that support gut health, digestion and joint health.

Jenn’s go-to Brand: Great Lakes Gelatin

Posted in Nutrition