Cut the B.S Wednesday – Learn More About Your Cycle
It’s Cut the B.S Wednesday, and we are back with part two of our hormone episode. We are joined by Nutritionist and Hormone Expert, Samantha Gladish. This week we are touching on a subject that affects a lot of women today – PMS, your cycle and how it’s all connected.
PMS is often written off as the norm – nothing to be concerned about, almost to the point where it becomes expected and accepted. Cramping, heavy blood flow, headaches, pains and aches don’t have to be part of your monthly routine. Today we want to share a conversation about this very subject and offer some simple solutions for reducing these symptoms.
Samantha Gladish is the founder of http://holisticwellness.ca/, which is a hub of information all about your hormones, skin care, hair care, gut health and detox support. Sam releases weekly recipes for DIY body care products through her online Facebook group. She also has a line of personal care products – toothpaste, dental floss oil, and the most delectable body butter you can find!
VISIT:
SAM’S FREE 10 DAY DETOX:
http://holisticwellness.ca/10daydetox