Today for Mindset Monday, I want to share with you a few tips on how to infuse smoothies into your diet. I am often asked about smoothies, since there are quite a few of you out there who still haven’t jumped on the smoothie train 🙂 

Smoothies are a great way to add more simplicity into your life, at least when it comes to nutrition. You can pack so many incredible ingredients in there; your greens, healthy fat, protein, fiber and antioxidant rich fruit PLUS the added hydration. 

For those of you who are new to the smoothie scene, here are a few ideas for how to infuse smoothies into your diet:

  • When you wake up and you don’t have more than 5 minutes to make breakfast
  • You indulged too much over the weekend or away on holidays, and you need something light and refreshing 
  • When you’re feeling lethargic and need a mid-day pick-me-up

Coconut Crunch Smoothie

  • ½ cup canned coconut nut milk
  • 1-cup water
  • 2 tbsp unsweetened, shredded coconut 
  • ½ avocado
  • 1 Scoop Vanilla or Chocolate plant-based protein powder (Genuine Health)
  • ½ cup frozen raspberries
  1. Blend until your desired consistency.

Try serving your smoothie in cocktail glass, just for fun, and see if that adds something to your smoothie experience. I would love to hear about the new things you’re trying in the kitchen, so head over to our Facebook page and drop us a line, we would love to see what you’ve been sipping on! Click here to visit us on Facebook

Cheers to more simplicity,

– Jenn xoxo

Posted in Nutrition, Recipes