I spent a big part of my early years while learning and researching about healthy and holistic living, trying to change EVERYONE around me. My family, my in-laws, my friends, my co-workers, my clients – literally everyone I knew. But what ended up happening was that I was often made fun of, looked at like I…

Read More

Sit-back, Rest, Re-charge & Re-connect The annual Women’s retreat that Laura Foster and I facilitate is right around the corner (September 25-27)  and we’ve been receiving a ton of questions about the feel and flow for our weekend away. For those of you who know or follow Laura or I, you know that we aren’t exactly your…

Read More