Well Being
ReBranding…A long time coming for Jenn Pike & Simplicity!!
It’s happening…Rebranding of Simplicity & Jenn Pike! All things The Simplicity Project, Nutrition, Yoga, Pilates, Functional Strength Training, Corporate Programs, Public Speaking, Writing, E-books, Dvd’s and Television Shows and Appearances will be merging into one fabulous site by the end of April!!! PLUS I will be launching my BIGGEST program ever and my first World-Wide…
Read MoreAre you bloated, gassy, burping and straight up uncomfortable?
Are your pants feeling a little tight after you eat or at the end of the day? Do you already have your top button to your pants open? Do you look pregnant when you’re not? Do you pass gas constantly and belch like a man? Are your bowels ALL OVER THE PLACE??? If you answered…
Read MoreSmoothies VS Juicing
Should you make smoothies or practice juicing more often? Which of the two will give you the greatest health benefit? Smoothies and fresh juices are quite different from one another; from how they are made, the amount of ingredients and the type you use and why you would choose to incorporate either into your routine.…
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