I am launching an exciting NEW program and I hope you will join me! The Simplicity Project Cooking Classes The flow of the classes is such: All of the recipes are 100% whole foods, mostly plant-based with the occasional egg or goat cheese addition in 1 or 2 recipes as noted below Each menu is…

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Lighten Up! & Join the 21-Day Simplicious Smoothie Challenge Lighten Up! Join us in a celebration of health and pay some homage to your own personal temple: your body. Over the next 3-weeks we will be sharing 21-days worth of Simplicious Smoothie recipes and tips. It is a simple way to add more good stuff into…

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I received a message earlier this week to “Be more patient with myself” I had a healing session yesterday with the resounding theme of needing to be more compassionate with myself and to let go of the things that are heavy within me and no longer serving a purpose. I can’t do it all… And…

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