I am dedicating this Mindset Monday to all the Mama’s out there… It’s a message of love and compassion, and one where I’m going to say – go easy on yourself. You are doing an amazing job. You are simply amazing. I know how easy it is to judge yourself for not being ‘enough’, not enough…

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Less than a week ago, I pulled my car over into a gas station and filmed a short and loving rant. I needed to get it off my chest, out of my heart and out of my head. I had no idea what a ripple effect it would create. This video exploded in the best…

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If you’re looking for a simple way to shift your mood, you’re gonna want to try using essential oils. I talk about essential oils often, but I am always asked HOW I use them. I have shared how I use essential oils to make spritzers for your home, or to refresh your laundry, but what…

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