I made this amazing layered dip from Alicia Silverstone’s book ‘The Kind Diet’, over the weekend to take to my parents for a get-together and it was a hit!   The recipe suggest you bake it in the oven but I served it cold and it was deeelish….besides I am not a huge fan of…

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With more and more people discovering that they have wheat and gluten sensitivities its nice when you can find a little ‘treat’ that won’t have you in agony afterwards and that might actually be good for you! These are simple to make, loaded with protein, complex carbs and stress-busting B-vitamins. 1 cup cooked quinoa 1…

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