Recipes

I’ve always been a banana bread lover. That soft, sweet-but-not-too-sweet loaf always gets devoured quickly in my house hold. But over the years of studying nutrition, and avoiding the most common food triggers (gluten, dairy and eggs) I have had to refine, and re-create the recipe to accommodate my clients. I still wanted to create…

It’s almost officially summer-time, which means it’s nearly the end of school, and this weekend also happens to be Father’s day. Soon enough we will be surrounded by more time with our kids and plenty more family BBQ’s, which is great! But sometimes we get tired and sick of the same old burger and hotdogs…