If you ate too much this long weekend, and you’re feeling like your gut needs a little break, then you’re going to wanna try my Satisfying Morning Elixir. If you’re looking for a little extra nudge to get you started this morning, this is going to hit the spot!
Today for Mindset Monday, I want to share with you a few tips on how to infuse smoothies into your diet. I am often asked about smoothies, since there are quite a few of you out there who still haven’t jumped on the smoothie train 🙂
Smoothies are a great way to add more simplicity into your life, at least when it comes to nutrition. You can pack so many incredible ingredients in there; your greens, healthy fat, protein, fiber and antioxidant rich fruit PLUS the added hydration.
Today, I want to share with you a quick and simple recipe from my cookbook The Simplicity Kitchen. These rich and oh-so-satisfying Chocolate Fatties are the perfect hit of healthy fat, they are low in sugar and a rich snack that you can offer to guests or have when you’re craving something. These chocolate bites will help to kill the craving dead in its tracks! Because these babies are a rich source of healthy fat, with a touch of protein (from the nut butter) they will both satisfy your taste buds and nourish you all in one bite.