Nutrition
Embrace A Milkshake Habit!
Haha gotcha!!! Yeah right, like I would actually be telling you to drink traditional or Fast Food milkshakes! No, instead I am going to give you a sweet-tasting, creamy and healthier alternative that you will enjoy twice as much; 1) because its super delish and 2) it won’t give you the scoots afterwards or hangout…
Read MoreOven Roasted Chickpeas. A High-Protein, High-Fibre Snack That Everyone Will Love!
These are incredibly easy to make and they won’t last long! I made these up yesterday and had I known how much everyone would love them I would have made 4x the amount. They became like the new bowl of ‘peanuts’ in the room, everyone kept coming back for more:) So this is how easy…
Read MoreHow To Detox Your Body ~ Skin Deep!
To help kick off my new online 21 Day Detox program beginning April 11th, I will be hosting a seminar Thursday April 4th from 745pm – 9pm at Simplicity Yoga Studio Detoxing Your Body ~ Skin Deep The whole 75 minutes will be spent teaching you : The hidden dangers of the most commonly used…
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