PART 1: Spring Cleaning: Inside & Out Springtime is finally upon us! Spring is a time for change, for growth and for rebirth. It is a time for mother-nature to cleanse itself as the snow melts and reveals all the dead earth beneath. All the plants and soil are almost ready to come alive again.As the…

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My body and my brain have seriously been on one big sabbatical since my trip back in November with Chris and the kids to Bahamas. When I returned, I just couldn’t get myself back in to the swing of things; waking up early, writing, even my own yoga practice and gym sessions went to the…

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The perfect kit for beginners, the Intro to Essential Oils kit includes an introductory audio CD and booklet highlighting the uses of essential oils, and a 5 ml bottle of dōTERRA’s CPTG® Lavender, Lemon, and Peppermint essential oils. Here are some EXTRA ways to use these highly effective, versatile and affordable oils that will quite literally change the way you live your life.…

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