The Simplicity Project Cooking Classes My first Simplicity Project Cooking Class (Tuesday April 14th) is at 50% capacity! There are 4 spots left, and after this weekend at the Yoga Conference and Show, all spots will be filled. So if you are considering the investment, act NOW…your gut will thank you for it! Why should…

Read More

Part 3: Lymphomaniac – Get your Lymphatic System Moving The lymphatic system plays a key role in keeping us healthy. “The lymphatic system is a network of tissues and organs that…consists of lymph vessels, lymph nodes and lymph (fluid)… There are 600 to 700 lymph nodes in the human body that filter the lymph before it returns to the circulatory system” That’s a…

Read More

Lighten Up! & Join the 21-Day Simplicious Smoothie Challenge Lighten Up! Join us in a celebration of health and pay some homage to your own personal temple: your body. Over the next 3-weeks we will be sharing 21-days worth of Simplicious Smoothie recipes and tips. It is a simple way to add more good stuff into…

Read More