I want you to take a look inside your cupboards and pull out every single supplement and health product you have ever invested in. Take a look at them all, and ask yourself – did they have the impact that you were hoping for?
We all have good intentions in buying these different capsules, pills, drops or powders, because we’re told it’s the thing you NEED TO HAVE to take your health to the next level. But the truth is we don’t need even a quarter of the products we’ve spent our money on.
For this Mindset Monday, I’m sharing a simple recipe for how to spike your pancakes with protein and delicious sweet potatoes, to create a glycemic-balanced pancake. These flap-jacks will keep your blood sugar levels stable and your hormones happy, but above all – they are yummy!