Your skin is a living organ. It protects you from irritants and effectively eliminates waste. When you lather things onto your skin, try to remember that your skin also absorbs substances. Not just any substance can pass through the cell membrane, but those that do are absorbed directly into your blood stream. This counts for…

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It’s that time of year again…99 Inspired People is back! This year’s program will be a 28-day program, designed to teach you how to create a holistic lifestyle for yourself and your family. What is a holistic lifestyle? This simply means finding balance in your body and in your life, on a daily basis. For…

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