Posts by Jenn Pike

Listen on Apple Podcasts Listen on Spotify In this episode, I’m chatting with David Brooke, the founder of Skin Essence, discussing how the company came to be and its aim to provide consumers with natural, healthy skincare products. We dive into the importance of skincare regimens in transitioning seasons, with a focus on winter to…

Listen on Apple Podcasts Listen on Spotify In this episode, I am joined for an insightful discussion with Dr. Prudence Hall on understanding the various phases of perimenopause. We explore current explanations about HRT versus bioidentical hormone replacement therapy, the role of pharmacists and naturopathic doctors, and debunk prevalent myths concerning perimenopause and menopause. Women…

Listen on Apple Podcasts Listen on Spotify In this episode, we are discussing the challenges women face in changing established habits during perimenopause and menopause stages in life. I’m sharing how shifting my personal phone use habits from the morning and night was an intentional choice due to the negative effect it had on my…