Posts by Jenn Pike
Ep. #392 | Period Pain Solutions with Jenn
Today, I am going to be giving you some education, some tools and resources all around painful periods. This is for you, the woman listening, or the mother of a tween or a teen. If either you or your daughter is going through painful periods, I’m shedding some light on why this could be happening…
Read MoreEp. #391 | Exploring Perimenopause: Insights for Women’s Health with Jill Chmeilewski
Listen on Apple Podcasts Listen on Spotify In this episode, I am joined by Jill Chmielewski as we cover crucial conversations about understanding perimenopause, highlighting the importance of tracking symptoms and informed decisions about hormone replacement therapy (HRT). We discuss the profound effects of HRT on sleep, body composition, and mood, and the role of…
Read MoreEp. #390 | Passionate Skincare: The Journey of Skin Essence with David Brooke
Listen on Apple Podcasts Listen on Spotify In this episode, I’m chatting with David Brooke, the founder of Skin Essence, discussing how the company came to be and its aim to provide consumers with natural, healthy skincare products. We dive into the importance of skincare regimens in transitioning seasons, with a focus on winter to…
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