21- Day Simplicious Smoothie Challenge – The Simplicity Project

Lighten Up! & Join the 21-Day Simplicious Smoothie Challenge

Lighten Up! Join us in a celebration of health and pay some homage to your own personal temple: your body. Over the next 3-weeks we will be sharing 21-days worth of Simplicious Smoothie recipes and tips. It is a simple way to add more good stuff into your life, to lighten your toxic load and leave you feeling energetic and refreshed.

GET WEEK 1 RECIPES NOW

Here is a bonus smoothie so you can get started TODAY:

Minty-Shamrock Smoothie

1 cup of unsweetened almond or cashew milk
1 frozen banana
4 handfuls of organic spinach
1 drop of doTerra peppermint essential oil (doTerra is food grade, others may not be)
OR 1 handful of fresh mint
2 tsp of ground flax seeds
1 scoop of GH vegan+ vanilla protein powder
2 dates (optional, for sweetness)

Check out Part 1 of our Spring Cleaning blog for some spring cleansing tips

Posted in Essential Oils, Gain energy, Nutrition, Recipes, Uncategorized, Well Being, Womens Wellness Group and tagged recipes, smoothiechallenge