Archive for February 8, 2017
Hormone Balancing Smoothie Bowl
Our hormones are responsible for so many of our daily functions, but what you may not know is they are also responsible for turning our appetite on and off. Ghrelin (I like to call it Ghrelin the Gremlin) is the hormone that is always craving more; Ghrelin increases your hunger. Left to his own devices,…
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