Archive for January 21, 2017
Flaxseed is Forever Fabulous
Simple and inexpensive flaxseeds are like a timeless piece of food-art. The flaxseed is still one of the best preventative health measures you can take, for both your gut and heart health. These babies pack a nutrient dense punch, as the lignins in flaxseed protect heart health, provide a great source of fiber and essential fatty…
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