Archive for December 9, 2015
Cut the BS Wednesday – Tips to Avoid Seasonal Weight Gain
Holiday season has commenced, which means lots of parties, more food and plenty of wine! Tis’ the season to indulge now and make resolutions later. But if you want a different experience this year, if you don’t want to wake up bloated, with a food hangover… if this year you don’t want to beat yourself up 3-4 weeks…
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